| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 07:00 - 07:15 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | ||
| 07:15 - 07:30 | |||||||
| 07:30 - 07:45 | |||||||
| 08:00 - 08:15 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 |
| 08:15 - 08:30 | |||||||
| 08:30 - 08:45 | |||||||
| 09:00 - 09:15 | Body Workout 09:00 - 09:45 | Circuit Training 09:00 - 09:45 | Body Workout 09:00 - 09:45 | Circuit Training 09:00 - 09:45 | Body Workout 09:00 - 09:45 | Bootcamp 09:00 - 09:45 Kickboksen 09:00 - 09:45 Small Group Krachttraining 09:00 - 09:45 | Body Workout 09:00 - 09:45 |
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 | |||||||
| 10:00 - 10:15 | Body Workout 10:00 - 10:45 | Core Stability 10:00 - 10:45 | Body Workout 10:00 - 10:45 | Buik Billen Benen 10:00 - 10:45 | Body Workout 10:00 - 10:45 | Boksen 10:00 - 10:45 Small Group Krachttraining 10:00 - 10:45 | Body Workout 10:00 - 10:45 |
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 11:00 - 11:15 | Body Workout 11:00 - 11:45 | Senioren Workout 11:00 - 11:45 | Body Workout 11:00 - 11:45 | Core Stability 11:00 - 11:45 | Senioren Workout 11:00 - 11:45 | Buik Billen Benen 11:00 - 11:45 | Krav Maga 11:00 - 12:30 |
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 | |||||||
| 11:45 - 12:00 | |||||||
| 12:00 - 12:15 | |||||||
| 12:15 - 12:30 | |||||||
| 15:00 - 15:15 | |||||||
| 15:15 - 15:30 | |||||||
| 15:30 - 15:45 | |||||||
| 16:00 - 16:15 | |||||||
| 16:15 - 16:30 | |||||||
| 16:30 - 16:45 | |||||||
| 17:00 - 17:15 | Body Workout 17:00 - 17:45 | Spartan Workout 17:00 - 17:45 | Body Workout 17:00 - 17:45 | Spartan Workout 17:00 - 17:45 | Body Workout 17:00 - 17:45 | ||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 | |||||||
| 18:00 - 18:15 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | ||
| 18:15 - 18:30 | |||||||
| 18:30 - 18:45 | |||||||
| 19:00 - 19:15 | Body Workout 19:00 - 19:45 | Buik Billen Benen 19:00 - 19:45 | Body Workout 19:00 - 19:45 | Boksen 19:00 - 19:45 | Body Workout 19:00 - 19:45 | ||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | |||||||
| 20:00 - 20:15 | Body Workout 20:00 - 20:45 | Boksen 20:00 - 20:45 | Body Workout 20:00 - 20:45 | Krav Maga 20:00 - 21:30 | |||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | |||||||
| 20:45 - 21:00 | Krav Maga 20:45 - 22:00 | ||||||
| 21:00 - 21:15 | Body Workout 21:00 - 21:45 | Body Workout 21:00 - 21:45 | |||||
| 21:15 - 21:30 | |||||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 |
Maandag
-
07:00 - 07:45
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
15:00 - 15:45
-
16:00 - 16:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 20:45
-
21:00 - 21:45
Dinsdag
-
07:00 - 07:45
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
15:00 - 15:45
-
16:00 - 16:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 20:45
-
20:45 - 22:00
Woensdag
-
07:00 - 07:45
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
15:00 - 15:45
-
16:00 - 16:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 20:45
-
21:00 - 21:45
Donderdag
-
07:00 - 07:45
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
15:00 - 15:45
-
16:00 - 16:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 21:30
Vrijdag
-
07:00 - 07:45
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
15:00 - 15:45
-
16:00 - 16:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
Zaterdag
-
08:00 - 08:45
-
09:00 - 09:45
-
09:00 - 09:45
-
09:00 - 09:45
-
10:00 - 10:45
-
10:00 - 10:45
-
11:00 - 11:45
Zondag
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 12:30
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 10:00 - 10:15 | Boksen 10:00 - 10:45 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 19:00 - 19:15 | Boksen 19:00 - 19:45 | ||||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | |||||||
| 20:00 - 20:15 | Boksen 20:00 - 20:45 | ||||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 09:00 - 09:15 | Kickboksen 09:00 - 09:45 | ||||||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 |
Zaterdag
-
09:00 - 09:45
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 11:00 - 11:15 | Krav Maga 11:00 - 12:30 | ||||||
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 | |||||||
| 11:45 - 12:00 | |||||||
| 12:00 - 12:15 | |||||||
| 12:15 - 12:30 | |||||||
| 20:00 - 20:15 | Krav Maga 20:00 - 21:30 | ||||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | |||||||
| 20:45 - 21:00 | Krav Maga 20:45 - 22:00 | ||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 | |||||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 08:00 - 08:15 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 | Body Workout 08:00 - 08:45 |
| 08:15 - 08:30 | |||||||
| 08:30 - 08:45 | |||||||
| 09:00 - 09:15 | Body Workout 09:00 - 09:45 | Body Workout 09:00 - 09:45 | Body Workout 09:00 - 09:45 | Body Workout 09:00 - 09:45 | |||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 | |||||||
| 10:00 - 10:15 | Body Workout 10:00 - 10:45 | Body Workout 10:00 - 10:45 | Body Workout 10:00 - 10:45 | Body Workout 10:00 - 10:45 | |||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 11:00 - 11:15 | Body Workout 11:00 - 11:45 | Body Workout 11:00 - 11:45 | |||||
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 | |||||||
| 17:00 - 17:15 | Body Workout 17:00 - 17:45 | Body Workout 17:00 - 17:45 | Body Workout 17:00 - 17:45 | ||||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 | |||||||
| 18:00 - 18:15 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | Body Workout 18:00 - 18:45 | ||
| 18:15 - 18:30 | |||||||
| 18:30 - 18:45 | |||||||
| 19:00 - 19:15 | Body Workout 19:00 - 19:45 | Body Workout 19:00 - 19:45 | Body Workout 19:00 - 19:45 | ||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | |||||||
| 20:00 - 20:15 | Body Workout 20:00 - 20:45 | Body Workout 20:00 - 20:45 | |||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | |||||||
| 21:00 - 21:15 | Body Workout 21:00 - 21:45 | Body Workout 21:00 - 21:45 | |||||
| 21:15 - 21:30 | |||||||
| 21:30 - 21:45 |
Maandag
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 20:45
-
21:00 - 21:45
Dinsdag
-
08:00 - 08:45
-
18:00 - 18:45
Woensdag
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
11:00 - 11:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
-
20:00 - 20:45
-
21:00 - 21:45
Donderdag
-
08:00 - 08:45
-
18:00 - 18:45
Vrijdag
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
-
17:00 - 17:45
-
18:00 - 18:45
-
19:00 - 19:45
Zaterdag
-
08:00 - 08:45
Zondag
-
08:00 - 08:45
-
09:00 - 09:45
-
10:00 - 10:45
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 17:00 - 17:15 | Spartan Workout 17:00 - 17:45 | Spartan Workout 17:00 - 17:45 | |||||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 07:00 - 07:15 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | Gladiator 07:00 - 07:45 | ||
| 07:15 - 07:30 | |||||||
| 07:30 - 07:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 09:00 - 09:15 | Circuit Training 09:00 - 09:45 | Circuit Training 09:00 - 09:45 | |||||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 10:00 - 10:15 | Buik Billen Benen 10:00 - 10:45 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 11:00 - 11:15 | Buik Billen Benen 11:00 - 11:45 | ||||||
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 | |||||||
| 19:00 - 19:15 | Buik Billen Benen 19:00 - 19:45 | ||||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 |
Dinsdag
-
19:00 - 19:45
Donderdag
-
10:00 - 10:45
Zaterdag
-
11:00 - 11:45
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 10:00 - 10:15 | Core Stability 10:00 - 10:45 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 11:00 - 11:15 | Core Stability 11:00 - 11:45 | ||||||
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 15:00 - 15:15 | |||||||
| 15:15 - 15:30 | |||||||
| 15:30 - 15:45 |
Maandag
-
15:00 - 15:45
Dinsdag
-
15:00 - 15:45
Woensdag
-
15:00 - 15:45
Donderdag
-
15:00 - 15:45
Vrijdag
-
15:00 - 15:45
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 16:00 - 16:15 | |||||||
| 16:15 - 16:30 | |||||||
| 16:30 - 16:45 |
Maandag
-
16:00 - 16:45
Dinsdag
-
16:00 - 16:45
Woensdag
-
16:00 - 16:45
Donderdag
-
16:00 - 16:45
Vrijdag
-
16:00 - 16:45
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 11:00 - 11:15 | Senioren Workout 11:00 - 11:45 | Senioren Workout 11:00 - 11:45 | |||||
| 11:15 - 11:30 | |||||||
| 11:30 - 11:45 |
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 09:00 - 09:15 | Small Group Krachttraining 09:00 - 09:45 | ||||||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 | |||||||
| 10:00 - 10:15 | Small Group Krachttraining 10:00 - 10:45 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 |
Zaterdag
-
09:00 - 09:45
-
10:00 - 10:45
Geenevents beschikbaar!
